Learn 22 powerful foreplay tips that will make sex much more intense and enjoyable in today's episode. You'll discover how to turn your man on and have him begging you for more. Show Highlights 1.40 - Tip 1 - Why mental foreplay is key and how to use it to your advantage. 3.45 - Tip 2 - Why how you look matters and what to do about it. 5.20 - Tip 3 - The secret to perfect … [Read more...]

This anal sex episode is quite in depth so you may want to listen to it more than once, BUT it has everything you need to know. You're going to learn exactly how to have deeply satisfying anal sex that gives you full body orgasms. Show Highlights 1.35 Tip 1 - The pros and cons of anal sex. 5.05 Tip 2 - An important question you must ask yourself before trying anal. 6.10 Tip 3 - Why … [Read more...]

Want to learn how to talk dirty with confidence? Well, today I'm going to teach you exactly how to do it and what to say to him to turn him, build sexual tension, make sex incredible and most importantly to keep him obsessed with you. Show Highlights 1.00 - The 3 reasons why you need to talk dirty. 5.15 - Tip 1 - Why you need to start in the 'shallow end of the pool' when learning to talk … [Read more...]

David Wygant joins me on the show today to dole out some tough love to listeners. His advice is top notch and he doesn't sugarcoat it. David is a relationship and dating coach who's been featured everywhere from Huffington Post to the New York Times. Show Highlights 1.35 - How David became a dating and relationship coach thanks to Whole Foods. 5.00 - Why it's important to understand and … [Read more...]

This episode will teach you how to use vibrators and dildos to enhance your pleasure when masturbating and as orgasm 'assistant' during sex so that you experience the most powerful orgasms of your life. Show Highlights 1.20 - Elizabeth explains emotion focused therapy and how she uses it to improve clients' sex lives. 4.55 - Learn what somatic coaching and therapy is and how it can help … [Read more...]

This episode will teach you how to use vibrators and dildos to enhance your pleasure when masturbating and as orgasm 'assistant' during sex so that you experience the most powerful orgasms of your life. Show Highlights - Vibrator Section 1.25 - How to make sure you choose the right vibrator for you. 5.20 - The key thing you must know so that you experience maximum pleasure with your … [Read more...]

Learn how to squirt when masturbating alone AND during sex in today's episode. I'll explain how to squirt, why you may be having trouble squirting and I'll teach you techniques you or your man can use to have intense squirting orgasms. Show Highlights 1.40 - The one thing you must do to have clitoral orgasms. 2.10 - The Grind - A super powerful & super simple clitoral stimulation … [Read more...]

Learn how to squirt when masturbating alone AND during sex in today's episode. I'll explain how to squirt, why you may be having trouble squirting and I'll teach you techniques you or your man can use to have intense squirting orgasms. Show Highlights 2.25 - Why you must understand your own anatomy if you want to squirt. 3.00 - Exactly how to find your G Spot and learn why your Skene's … [Read more...]

This second episode in the five episode series focuses on all the different techniques you can use to masturbate and finger yourself. In total, you're going to learn 20 different techniques to pleasure yourself with. And keep in mind that you can also use a lot of these techniques during sex too! Show Highlights You can see diagrams and demonstrations explaining each of these techniques in … [Read more...]