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Down Stroke Position

by Sean Jameson

The Down Stroke sex position is similar to the Pile Driver in many ways, but it’s not as extreme which is one of the reasons why it’s more popular than the Pile Driver. One of the great things about the Down Stroke is that your man provides a lot of stimulation to your G-Spot when he gets his thrusting right. It’s not for everyone, which is fine because there are over 100 different sex positions to try.

When performing the Down Stroke, you need to start by lying on your back on the edge of your bed or sofa with your legs raised in the air, pointing towards the ceiling like in the Deep Impact position. Your man will be standing and facing you. He needs to grab your legs and pull you up and towards him so that he can enter you while standing up almost straight. When he lifts you up and towards him, he will be lifting your waist right off the bed so that only your upper back and shoulders and head are resting on the bed.

Side note: If you are currently struggling to orgasm during sex or masturbation, then you may want to learn about the Easy Orgasm Solution. It will teach you how to have multiple vaginal and full body orgasms during sex and masturbation. It works even if you currently struggle to orgasm during sex or when masturbating. You can find out more here.

What The Girl Does In The Down Stroke Position

When your man is holding you like this, you will find it tough to do a whole lot. You will, however, be in a pretty good position to masturbate. Besides this, there really isn’t much for you to do besides holding eye contact with your man and driving him wild with dirty talk.

What The Guy Does In The Down Stroke Position

The most important thing for your man in the Down Stroke position is not getting the angle right or how he thrusts into you; it’s how he holds you. Your man will have his hands wrapped around your thighs and will be pulling you upwards. This can cause a lot of strain on your skin, which feels painful (like it’s about to rip) if he is not careful. So the first thing he needs to do is find a way to hold onto your thighs without hurting you.

Once he has found a way to hold onto you, then he needs to concentrate on thrusting in and out. He needs to stimulate the upper wall of your vagina, which makes thrusting horizontally best instead of thrusting up and down.

Things To Consider When Performing The Down Stroke Sex Position

Some students who have performed the Down Stroke position with their partner have given me some really insightful feedback on it:

  • Don’t allow your man to thrust too hard until he has found a way to hold onto you without hurting you.
  • The Down Stroke is an excellent position for having anal sex in, which makes it much easier for you to finger yourself to orgasm or masturbate yourself during it.
  • Your man should do a little experimentation with how high he should stand until he finds a really good position that you both enjoy.

Similar Positions

Deep Impact

Related: If you want to give your man back-arching, toe-curling, screaming orgasms that will keep him sexually addicted to you, then you'll find them in my private and discreet newsletter. You'll also learn the 5 dangerous & "dumb" sex mistakes that turn him off and how to avoid them. Get it here.

You get more support when your back is on the bed, and your man doesn’t have to hold your weight.

Pile Driver

In this unique pose, your man bends your legs backward toward your head.

G Spot Position

You’re still close to upside down, but the bed gives your man a rest. It’s ideal for G-spot stimulation. More on that here.

Wheel Barrow

While you’re facing down and supporting yourself on the floor, your man grabs your thighs around his waist.

More positions where you’re on your back.

Quick Quiz: Do You Give Good Blow Jobs?

If you are new here, then you may want to take the quiz below to learn how good you are at giving oral sex and satisfying your man. You may discover you that you suck (pun intended) or that you are already a blow job queen.

Sean’s Thoughts On The Down Stroke Position

Even though the Down Stroke position is not really that intimate at all, I really enjoy it. For me, I feel quite dominant and in control, while looking down at my girl. The greatest thing that I enjoy about the Down Stroke is that it’s so easy to transition to from many other positions.

Orgasm Every Time. Easily. Here’s How...

I want to tell you about my friend Karen.

Karen came to me one day. She was hysterical.

She told me that her marriage was falling apart because she and her husband didn’t have satisfying sex.

Every time they were intimate, Karen was faking her orgasms. It turns out she couldn’t orgasm during sex.

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This left her feeling embarrassed and ashamed. And...

She completely hid this from her husband. Thankfully...

It turns out that there is a way for any woman to orgasm. Easily. And have multiple vaginal and full body orgasms during sex and masturbation.

I shared the process with Karen.

After she followed the simple process, she could barely come to terms with how...

Quickly and dramatically her sex life changed.

We met up a few months later and...

She would not stop talking about it,

“I thought I was one of those women who couldn’t orgasm. I used to think I was ‘broken’ and ‘unfixable.’ This saved my sex life, and that saved my marriage.”

Even if you currently struggle to orgasm during sex or when masturbating, this process will also work for you.

And best of all, you don’t need to do anything weird or uncomfortable to start having the best orgasms and sex of your life.

April 3, 2021

About Sean Jameson

Sean is the editor of Bad Girls Bible and responsible for recruiting our team of sex and relationship experts. When he's not fastidiously checking for proper syntax or fixing bugs on the site, he's working with illustrators to make the Bad Girls Bible more beautiful and ensuring that our weekly email newsletter goes out on time.

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Speed Bump Sex Position

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  • Blow Job Guide
    • 1. Read First: BJ Overview
    • 2. Oral Foreplay (22 Tips)
    • 3. 31 BJ Techniques
    • 4. Giving Head – The Finish
    • 5. 14 Hardcore Tips
    • 6. Blow Job Positions
    • 7. Deep Throating
    • 8. Swallowing
    • 9. 17 Bonus Oral Tips
    • 10. Reader Tips
  • Discreet Newsletter
  • Dirty Talking Guide
    • 1. Read First: Dirty Talk 101
    • 2. 64 Dirty Talk Examples
    • 3. Advanced Dirty Talk
    • 4. Sexting (+43 Messages)
    • 5. Intense Phone Sex
  • Crazy Kinky Sex Guide
    • 23 Insanely Kinky Sex Ideas
    • BDSM
    • How To Be Dominant
    • How To Be Submissive
    • Anal Sex
    • How To Be A Freak
    • 22 Foreplay Tips
    • Make Him Cum Hard
    • Sexually Satisfy Any Man
    • Spice Up Your Sex Life
    • How Make A Guy Hard
    • Ride Your Man Confidently
    • How To Get Wet
    • Why Am I So Horny?
    • Make Your Vagina Taste Good
    • How To Tighten Your Vagina
    • How To Make A Man Cry In Bed
    • How To Give A Hand Job
  • Bad Boys Bible – Men
    • 1. Read First: Overview
    • 2. Help Her Get Turned On
    • 3. Make Her Insanely Horny
    • 4. Eat Pussy Like A God
    • 5. Squirting 101 + Advanced
    • 6. Finger Her Right (15 Tips)
    • 7. 25 Orgasm Techniques
    • 8. Last Longer In Bed
    • 9. Get & Stay Rock Hard
    • 10. Science To Getting Bigger
  • Orgasm Guide
    • 1. Orgasm Overview
    • 2. 14 Masturbation Tips
    • 3. Fingering Yourself
    • 4. G Spot Orgasms
    • 5. Make Yourself Squirt
    • 6. Vibrator Guide
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  • Sex Positions Pics+Guide
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