The latest fitness craze women have been buzzing about isn't something you would find on a list of fitness classes at your local gym. It's not squats, Zumba, or Jazzercise—it's Kegel exercises. You might have heard of Kegels before, but to refresh your memory: Kegel exercises target the muscles that form the pelvic floor. Naturally, this can help you improve your love life by making it easier to … [Read more...]
12 Pitfalls of Casual Sex + Why You Should Do It Anyway
At Bad Girls Bible, we're all about having the best sex you can and improving your life through that sex. So it should come as no surprise that we're not strangers or opponents of the one-night stand. But we're also familiar with the realities of casual sex, some of which may have stopped you from having casual sex in the past! The good news is that a few precautions and a level head can … [Read more...]
Circumcised vs Uncircumcised: Pros and Cons To Your Sexual Pleasure
According to an article published in the India Journal of Urology, circumcision is the most commonly performed elective surgical procedure among men [1]. Circumcision refers to the surgical removal of the foreskin, which is the skin that covers the tip of the penis, and it’s a very controversial procedure. Although it’s quite common in the United States and various parts of the Middle East and … [Read more...]
Think You Have An STD? Keep Calm and Read This Now!
How do you know if you have an STD? You might think that you'd know it right away. But that's not always the case, especially if you have an STD and no STD symptom, which can sometimes happen. If you have an STD symptom, you may want to call your doctor, but don't freak out! STI or STD First, let's clear something up. Many people now use the term STI, which stands for sexually-transmitted … [Read more...]
Is Sex Without A Condom OK? Yes & No: Here’s What You Need To Know
Choosing to have sex without a condom is a big choice. It can feel great, but it may also give you anxious feelings. The more you know about the risks of having sex without a condom, the more capable you will be of making the right choice for you and your partner. Why People Like Condomless Sex For some men, the big pro of sex without a condom (and perhaps the reason so many insist they … [Read more...]
What Causes a Swollen Vagina and Should You Worry About It?
Few things are as embarrassing - and uncomfortable - as swelling down there. If you've got a swollen vagina, you might worry that something is terribly wrong with you. However, most vulva swelling is benign. Keep reading to learn when to contact your doctor. First things first: a little anatomy. Although you might have Googled "swollen vagina," you probably meant the vulva - the exterior … [Read more...]
5+ Types of Condoms: How to Choose the Right Protection For You
When you think of condoms, you probably think of the latex type that you can buy everywhere from the corner store to sex toy retailers. But this one type of condom is really the tip of the iceberg. There are so many types of condoms available that it can make your head spin! We'll cover all types of condoms and give you advice to help you choose the right fit for your needs, even if those needs … [Read more...]
Peeing After Sex: 3 Vital Reasons Why You Should Do It
Peeing after sex is something we recommend most women do. It has health benefits despite the awkward walk to the bathroom. But forget about that. We’ll explain everything you need to know about peeing after sex. After you read this, you’re sure to make peeing after sex a regular part of your post-coital routine. 3 Benefits of Peeing After Sex 1. Cleans Up Any Cum If you’re used to having … [Read more...]
Vaginal Anatomy 101: The Power Of Your Awesome Body!
Your vagina is a capable and powerful organ, but so much misinformation exists about vaginas that many women - and their partners - don't know them as well as they could. This could potentially be a source of frustration. We've outlined all the parts of your vagina and their functions in this post, and you can refer to the vaginal diagram to help it all make sense. Vulva Your vulva is the … [Read more...]
18 Burning Questions About Vagina Bleaching Answered
You might have heard of anal bleaching, which is a trend inspired by porn stars, but did you know that vagina bleaching exists, too? Bleaching your vagina is less common than anal bleaching, so you might not be familiar. Below, we'll answer all your questions about this practice. 1. Vaginal Bleaching -- That's a Thing? Yep. You may have only heard of anal bleaching, which is more common (and … [Read more...]
