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Betty Rocker Position

by Sean Jameson

The Betty Rocker sex position is one that most couples never even try. It may look a little ‘out there’ or exotic, but it’s really easy to perform even though we list it as a more exotic position in our guide of over 100 sex positions.

Your man needs to lie flat on the bed with his legs just a little bit apart. You then need to straddle him, but instead of facing him, turn around, so that he is now looking at your back. While upright, slide his penis inside you, so that you are now in the Asian Cowgirl position with him. Once he is inside you, start to lean forwards slowly and rest part of your weight on your arms or his legs.

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Now you can start rocking forwards and backwards on your arms and legs. Hence the name Betty Rocker. But the fun doesn’t stop there. You can also move up and down on your man’s penis, or he can thrust into you if rocking doesn’t do it for you.

What The Girl Does In The Betty Rocker Position

When in the Betty Rocker position, you have some choices. You can just slowly rock forwards and backwards on your man.

Just be very careful not to rock too far forwards, as you can hurt your man by putting too much strain on his suspensory ligaments in his penis.

Or you can bounce up and down on him. Another option is to slowly gyrate your hips and waist (for awesome clitoral stimulation) while he remains deep inside you, pressed up against your G-spot. Learn how to find your G Spot.

What The Guy Does In The Betty Rocker Position

Your man can just lie there and enjoy the view of your bum and back. If he wants to take a more active role, then he can thrust up and down. If you keep stationary while holding your weight above your man, then he can thrust up into you and fuck you really fast. Or you can sink onto his lap for slower but

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Or you can sink onto his lap for slower but deeper and harder penetration. If your man’s waist and legs start to get tired, then he can grab your bum and force you up and down on his cock, with you providing just a little help. Be careful that he doesn’t grab you too hard, unless you like rough sex.

If you like it, your man can spank your butt while you are in this position.

Things To Consider When Performing The Betty Rocker Sex Position

I have fortunately gotten a good deal of feedback from students who have tried the Betty Rocker sex position with their man. Here is what they had to say about it:

  • Most had never actually tried it before, even though it’s not that difficult to perform.
  • If your man’s penis is not that flexible, then you will be a lot more upright (possibly with your hands on your thighs), making it look a whole lot more like Asian Cowgirl than like Betty Rocker.
  • A lot of couples consider this to be a hot, dirty and exotic sex position, while not seeing it as that intimate.

Similar Positions

Irish Garden

Irish Garden Sex Position

Extend your arms forward and legs backward while on top.

Reverse Cowgirl

The classic variant of Cowgirl.

Lunge

Quick Quiz: Do You Give Good Blow Jobs?

If you are new here, then you may want to take the quiz below to learn how good you are at giving oral sex and satisfying your man. You may discover you that you suck (pun intended) or that you are already a blow job queen.

Turn around in a lunging position.

Woman On Top

Kneel down close to your man’s chest and slide back and forth.

Learn more exotic sex positions here.

Sean’s Thoughts On The Betty Rocker Position

I really like doing the Betty Rocker position. As a lot of couples haven’t tried it, it’s nice to introduce into the bedroom to spice things up. It’s especially good if you want to have a ‘hot’ sex session as opposed to an intimate one.

This is going to sound a little crazy, but...

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Discover them here.

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Some side effects include:

  • Having a man who constantly looks at you like he wants to rip your clothes off.
  • Other women becoming jealous of your relationship and how your man treats you.
  • A guy who makes excuses to his buddies and cancels on them so he can spend more time with you.
  • A man who can't keep his hands off you.

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You're also going to hear a story of how one woman used them to overcome a potential divorce and make her marriage stronger and more passionate than she ever thought possible.

Listen to her story here.

April 11, 2021

Sean Jameson

About Sean Jameson

Sean is the editor of Bad Girls Bible and responsible for recruiting our team of sex and relationship experts. When he's not fastidiously checking for proper syntax or fixing bugs on the site, he's working with illustrators to make the Bad Girls Bible more beautiful and ensuring that our weekly email newsletter goes out on time.

Poles Apart Sex Position
Jugghead Sex Position

Comments

  1. AvatarSteve says

    June 19, 2014 at 9:01 pm

    It is very erotic to be able to see the vaginal walls flexing in and out around your penis!

    Reply
    • AvatarRA says

      July 28, 2019 at 3:44 pm

      that can be done in this position?

      Reply
  2. AvatarBetty Chloe says

    November 10, 2016 at 12:16 pm

    It is so exotic that I and my man enjoyed alot woow

    Reply
  3. AvatarGina says

    February 24, 2018 at 7:37 pm

    Fun for anal!

    Reply
  4. AvatarAdsexy says

    September 1, 2018 at 8:11 am

    This one feels sooo good I go super slow and my mans toes curl up

    Reply
  5. AvatarJacinta says

    June 5, 2019 at 9:23 pm

    My man loves this position, he loves wtching his dick slowly slide in and out of me and very easy access if he wants anal or slide a thumb in my arse

    Reply

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  • Blow Job Guide
    • 1. Read First: BJ Overview
    • 2. Oral Foreplay (22 Tips)
    • 3. 31 BJ Techniques
    • 4. Giving Head – The Finish
    • 5. 14 Hardcore Tips
    • 6. Blow Job Positions
    • 7. Deep Throating
    • 8. Swallowing
    • 9. 17 Bonus Oral Tips
    • 10. Reader Tips
  • Discreet Newsletter
  • Dirty Talking Guide
    • 1. Read First: Dirty Talk 101
    • 2. 64 Dirty Talk Examples
    • 3. Advanced Dirty Talk
    • 4. Sexting (+43 Messages)
    • 5. Intense Phone Sex
  • Crazy Kinky Sex Guide
    • 23 Insanely Kinky Sex Ideas
    • BDSM
    • How To Be Dominant
    • How To Be Submissive
    • Anal Sex
    • How To Be A Freak
    • 22 Foreplay Tips
    • Make Him Cum Hard
    • Sexually Satisfy Any Man
    • Spice Up Your Sex Life
    • How Make A Guy Hard
    • Ride Your Man Confidently
    • How To Get Wet
    • Why Am I So Horny?
    • Make Your Vagina Taste Good
    • How To Tighten Your Vagina
    • Kegel Exercises
    • How To Give A Hand Job
  • Bad Boys Bible – Men
    • 1. Read First: Overview
    • 2. Help Her Get Turned On
    • 3. Make Her Insanely Horny
    • 4. Eat Pussy Like A God
    • 5. Squirting 101 + Advanced
    • 6. Finger Her Right (15 Tips)
    • 7. 25 Orgasm Techniques
    • 8. Last Longer In Bed
    • 9. Get & Stay Rock Hard
    • 10. Science To Getting Bigger
  • Orgasm Guide
    • 1. Orgasm Overview
    • 2. 14 Masturbation Tips
    • 3. Fingering Yourself
    • 4. G Spot Orgasms
    • 5. Make Yourself Squirt
    • 6. Vibrator Guide
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