17 Deep Penetration Sex Positions For Full-Body Orgasms

Below are the 17 best sex positions for deep penetration. I’ve also included 13 tips, techniques and advice to make deep penetration more satisfying.

17 Deep Penetration Sex Positions

My advice is to experiment with every one of these 17 deep sex positions to find what works best for both of you.

Why?

The perfect deep penetration position depends on how tall each of you is, along with your unique body shapes and heights.

Some positions will work perfectly if your partner is much taller than you, but…

It might not be as satisfying if you’re the same height or your partner is smaller than you.

1. Anvil

The Anvil is the best sex position for deeper penetration. You’ll rest your ankles on his shoulders, and he will lean right over you.

This will make your lower back lift off the bed as your hips “curl” up toward your face. This shortens your vaginal canal dramatically, allowing him to go “balls deep.”

Two tips/varations:

1. He can lean further forward or be more upright. Try both and let him know what is most enjoyable for you
2. If your lower back gets sore during the Anvil position, place a pillow/sex wedge under it to take some of the pressure off.

Go deeper: 9 pillow and sex wedge positions (& demonstrations).

2. Prone Bone

Prone Bone is a super intimate position that also allows for deep penetration. It’s a little bit like Spooning, except you’ll be lying on your stomach instead of on your side.

As the receiver, you can increase the depth by arching your hips and pushing them upward. You can even put a pillow/wedge under your hips to help push them up.

Your man can also play around with how he penetrates you. He can:

• Penetrate you in an in-and-out motion
• Grind forward and backward on you while holding himself deep inside you
• Change the angle of penetration until you find something that you both enjoy

3. Deep Impact

If you like to feel submissive during sex and your man likes to feel dominant, then you’ll both love the Deep Impact sex position.

Your man can make sex more intense by grabbing your thighs and forcibly pulling you into him with each thrust. Even better…

Your hands will be free, allowing you to rub your clit for added pleasure!

4. Spread Legs

The Spread Legs position is like a less intense version of the Anvil and puts less pressure on your lower back, making it an awesome sex position for deeper penetration.

It can also make for some great eye contact during sex. You could even use a spreader bar to combine it with some bondage.

5. Woman On Top

The Woman On Top position looks similar to the Cowgirl position, with a few differences. You can see these differences in the demonstration above:

1. The position of your knees. They should be very far forward, so you need to sit back down onto his penis.
2. Lean forward. You should lean forward onto your man’s chest.
3. Try to tighten and “curl” your lower stomach. This will allow you to grind yourself against his pubic bone for stronger clitoral stimulation.

When Woman On Top doesn’t work – If your thighs are thicker, or if he’s not well endowed, or your partner has a bigger body that makes it hard to spread your legs widely/sink down as far as possible, this might not be a good position for deep penetration.

6. Asian Cowgirl

Asian Cowgirl is another variation of the regular Cowgirl position that gives you deep penetration.

Place your feet on either side of his hips and squat down onto his penis. It sounds straightforward but does require some flexibility in your hips, ankles, and knees before taking it deep.

7. Launch Pad

In the Launch Pad position, you will have a lot of control over how deep you take your man, so it can be a good position for deep penetration. You can push him back with your feet if he’s too deep.

This position is also great if he’s got a foot fetish!

8. G Spot Position

As the name suggests, the G Spot position stimulates your G Spot, which is only 2-3 inches deep inside your vagina…

Not very deep.

However, if your partner lowers your butt a bit and leans forward, you can also use this position to have deeper penetration.

9. Leg Glider*

The Leg Glider position is incredible for deep sex, but…

*It requires you to be extremely flexible, so you can move your leg out of the way for your partner.

If you can manage it, this sex position that allows you to go deeper is great for the clitoral stimulation that comes from grinding, almost like scissoring.

10. Turtle

In the Turtle position, you’ll be pulling your knees close to your chest while having sex from behind.

This will help to “expose” your vulva more to your man, making it one of the deepest sex positions. Your man could even tie your wrists together in this position if you want to try some bondage.

11. Full Nelson

To be honest, the Full Nelson sex position is a bit silly and might not be the deepest penetration position, but…

It can still be fun to play around with, especially if you both like to play-wrestle in bed.

If you are one of those women who enjoy anal sex, the Full Nelson position allows your man to get really deep.

Go Deeper: How to have pain-free anal sex.

But a big butt might make it less than ideal for deep penetration during PIV.

12. Viennese Oyster

The Viennese Oyster requires a lot of flexibility, but can lead to some incredibly deep penetration sex.

In the demonstration above, the man is holding her legs down. It looks hot and dominant, but…

It’s easy to stretch your legs too far and cause yourself pain or injury, so great sexual communication is required for the Viennese Oyster to prevent you from hurting yourself.

13. Doggy Style & Variations

Doggy Style works great for deep penetration. It’s also a popular anal sex position.

You may want to try these variations too:

• Bassett Hound – Lower your chest and waist down to the bed while spreading your legs wide
• Frog Leap – Perform a squat instead of being on your knees
• Lazy Dog – Press your legs together and sit backward
• Triceratops – Stand while your man takes you from behind

My advice is to experiment with multiple different Doggy Style variations until you find the one that works for you and your partner’s specific anatomies and body shapes.

14. Sandwich

The Sandwich position rocks if you like feeling “exposed” and open to your man. It requires flexibility, but…

It can lead to super deep penetration, especially if you put a pillow or sex wedge underneath your hips.

15. Betty Rocker

The Betty Rocker sex position is easy to perform, allows for deep penetration and, importantly…

Exposes your ass so that your man can play with it. During sex, he can:

• Rub and massage around your anus
• Anally finger you

16. Right Angle

In the Right Angle position, your man is holding your thighs, which means…

He can pull you towards him with each thrust, making for powerful, deep penetration with every stroke.

17. Butterfly

The Butterfly sex position allows for deeper penetration by letting your partner lift your body into the perfect position. He can also grab your hips for leverage. If your partner wants to know how to go deeper during sex, any position where he can grab and pull your body will be helpful.

13 Techniques & Tips For Satisfying Deep Penetration Sex

There are some crucial things you need to understand if you want to have the most satisfying deep penetration orgasms or learn how to get deeper penetration.

Related: 25 techniques to make your girl orgasm hard.

1. Understand Female Anatomy

Above, you can see a cross-section of a vagina. Some important areas to note:

G Spot – This is only 2-3 inches deep inside your vagina and doesn’t require deep penetration to stimulate.

A Spot – Also known as the anterior fornix erogenous zone or AFE. This spot is deep inside your vagina beside your cervix. When you are already heavily aroused, A Spot stimulation feels insanely pleasurable.

Cervix – Some women love to have their cervix stimulated with deep penetration, but some women find it painful. It’s a personal preference thing. 4 cervical orgasm tips.

2. Intense Arousal > Vaginal Tenting > More Pleasure

Guys are often eager to get as deep as possible, as quickly as possible.

This can work, but…

For many women, it’s painful if you are not deeply aroused first.

Why?

Because sexual arousal in women leads to “backwards and upwards movements of the anterior vaginal wall (vaginal tenting) and a 50-100% greater volume of the uterus” [1].

In other words, your vagina stretches so that it can more comfortably accommodate deeper penetration.

But…

This stretching only happens when you are deeply aroused.

So…

If you’re not fully aroused yet, make sure to spend longer on foreplay (22 foreplay tips) or more shallow penetration before moving to these positions to go deeper.

As always…

3. Start Slowly

As a woman, you know what makes sex really hurt:

Pushing too deep, too soon.

Your partner shouldn’t do this. Ever.

Instead…

They should take time with both foreplay and penetration when they first enter you.

They can gradually push deeper as they listen for your feedback.

If you’re moaning, groaning, and clearly enjoying it, then they can keep going…slowly going deeper and deeper with each stroke.

If you’re uncomfortable, make pained faces, or say to stop, then…

Your partner should stop and use shallower strokes.

A few minutes later, they can try going deeper again.

This is why it’s important to…

4. Talk To Each Other

The potential for pain and uncomfortable sex during deep penetration is high, so make sure you…

Talk to each other.

If your man is:

• Too deep
• Not deep enough
• Hitting your cervix and not your A Spot
• Penetrating at an angle that causes pain

Let him know. Don’t just hope that he figures it out.

Equally…

Let him know what you find pleasurable and want more of.

5. Lube Is Your Friend

If you want to make deep penetration less painful and smoother, then use a quality lube.

Some women produce a lot of natural lubrication, while other women don’t produce much at all.

Both are normal and healthy.

So…

If you happen to be someone who doesn’t produce much natural lubrication, definitely consider using lube to make sex slippier and more satisfying.

6. C-Curl For Deeper Penetration

The C-Curl is a position a woman can take to shorten her vaginal canal.

If you are a woman, here’s how to do it:

1. Start by lying on your back on the bed.
2. Engage and tighten your lower abs and try to curl your belly button towards your head. Keep your shoulders and upper back on the bed.
3. Get your man to help you by grabbing your legs and slowly lifting your butt/hips off the bed.
4. The closer your belly button gets to your head, the shorter your vaginal canal will be. If you continue, you will obviously reach a point where it’s no longer comfortable or easy to perform the C-Curl, so…
5. Experiment to find the point where it’s most enjoyable for you.

At its most basic, the C-Curl is like a lower ab crunch while on your back.

7. Use Pillows & Sex Wedges

Sex is supposed to be fun and relaxing, not a stressful workout with ab crunches!

That’s why many women like to put a firm pillow (or two) underneath their hips in the Missionary position. This means that you don’t need to work as hard to perform the C-Curl, allowing you to spend more time enjoying deep penetration sex.

You can also use specially designed sex wedges for the same purpose.

8. Hip & Pelvis Angle

You can also tighten and curl your lower stomach in other positions to shorten your vaginal canal and make deep penetration sex possible.

You can do this in the

• Turtle position
• Girl on Top position
• Betty Rocker position
• Experiment with other sex positions

9. The Woman Needs To Lead

With deep penetration, the wrong stroke, thrust, or angle can…

Hit your cervix.

Ouch!

This isn’t usually a problem for your guy, but for women it can be excruciating! This means that…

You must lead and be in control to prevent this from happening.

You need to let your man know:

• If he is too deep or hurting you
• If he should stay at the same depth, or go deeper, or shallower

If he’s in control, then you’ll never know if he’s going to accidentally hurt you, which…

In turn, prevents you from relaxing and enjoying yourself.

9. Deeper Isn’t Always Better

Deep penetration sex can be ecstatic, but often it’s just…

Ok.

Or worse…

Painful.

Yet some people (mostly guys) think that:

Deeper = better

And the deeper he gets, the more enjoyable it is for you.

This is stupidly wrong.

As I already mentioned, you need to talk to your man, give him feedback, and let him know exactly how deep you like it, so that…

It’s both deep and comfortable for you.

10. Deep & Grind

Deep thrusting can get uncomfortable for some women. As his penis hits against your cervix over and over, pleasure can slowly turn to discomfort and eventually pain.

To avoid some of this discomfort…

Your man can hold himself deep inside you and…

• Not thrust at all
• Grind against your clitoris
• Move his hips in a circular motion

I mentioned above that this works well in the Coital Alignment Technique and Woman on Top positions.

11. Tightness Makes up for Depth

If you’re struggling to achieve truly deep penetration, you can sometimes fake it by using sex positions such as Spooning where your legs are closed, and your thighs touch. This can make your partner feel bigger.

12. Use Your Hands For Additional Stimulation

You can use your hands for more stimulation during deep penetration sex.

Try the following:

• Rub your clit
• Play with your nipples
• Massage his balls if you can comfortably reach them
• Scratch him during sex
• Pull his hair
• Spank him

13. Use Sex Toys

There are a bunch of fun ways to use sex toys to improve deep penetration sex:

• You can use a vibrator in a number of different ways to get extra stimulation 🙂
• Use a butt plug or even use a dildo on yourself anally for double penetration
• If you need a larger or longer penis to get hit the right spot, then ask your man to wear a penis sleeve, or he can even use a strap on for the deepest penetration.

Now you know some of the best positions for deep penetration. All you need is a willing partner to try them out!