Full Nelson Sex Position

The Full Nelson is a wrestling hold that can be adapted to become a unique sex position for people who like to explore new things in the bedroom. Plus, the Full Nelson position is great for deeper penetration.

As the penetrating partner in the Full Nelson sex position, you’ll be lying on your back with your knees bent and feet flat on the bed or floor while the receiving partner lies on top of you, also on their back.

As the receiving partner, your knees will be bent and pulled back toward your chest or shoulders while your penetrating partner wraps their arms under and around your thighs. The penetrating partner can also place their hands behind your neck like in the original wrestling position if it’s comfortable.

What The Receiver Does In The Full Nelson Position

The Full Nelson is a slightly weird sex position, so there isn’t a ton you can do because you’re unable to move freely. You must also focus on staying in place.

However, you can still do a few things:

• Hold your thighs back.
• Place your arms over your partner’s for more body contact.
• Rub your clitoris or use a toy if you have enough balance and at least one free hand. These masturbation techniques focus on your clitoris.
• Perform Kegels to enhance pleasure for you or your partner.

What The Penetrating Partner Does In The Full Nelson Position

The penetrating partner has a more active role in this sex position. As the penetrating partner, you’ll be thrusting from below, using the hold you have on your partner’s body for leverage. If you can’t reach behind your partner’s neck without hurting yourself or them, you can hold their thighs instead

You can also:

• Finger your partner while having anal sex in this position
• Slap your partner’s clitoris/pussy if they are in to that have have consented
• Moan, whisper, or talk dirty into your partner’s ear.
• Kiss their head, hair, neck, shoulder, or ear.

How To Enhance The Full Nelson Position

The Full Nelson is absolutely a difficult sex position that won’t work for every couple based on their size, shape, strength, and flexibility. Still, a few tips make the Full Nelson sex position easier to do if you find it challenging and can make it even hotter if you already like it!

Reverse Cowgirl Start – If you find it difficult to get into the Full Nelson position, try starting in Reverse Cowgirl, then lean back.

Thigh Spread – As the receiving partner, spread your legs outward instead of pulling them back. Then, your partner can slip their arms under and around your thighs to hold them in place.

Bondage – Let your penetrating partner tie you up. Thigh cuffs or rope bondage can help you stay in this sex position without needing to work so hard to hold your thighs up. Tips for light bondage.

Related: 17 bondage positions for your next BDSM & sex session.

Leg Position – The penetrating partner can try other leg positions to make balancing easier.

Mirror Gazing – Place a mirror on the ceiling or in front of the bed so you can watch yourself when in the Full Nelson.

Hand Support – As the receiving partner, try leaning back so your hands are on the bed to support some of your weight. Try using this leverage to move your hips.

Vibrators – Use a wearable vibrator during sex for extra clitoral stimulation.

Standing – As the pentrating partner, you can try the Full Nelson while standing, but only if you are stong enough.

Anal Sex – Anal sex is relatively easy in the Full Nelson position. You can get a bit more intense by using a dildo for double penetration. Tips for preparing for anal sex.

Variations of the Full Nelson & Similar Positions

While the Full Nelson is pretty unique, it does share some similarities with some other sex positions. Plus, some acrobatic positions might check the same boxes for you.

1. Bent Spoon

Bent Spoon is essentially Full Nelson in easy mode. Instead of keeping your thighs up, slightly bend your knees and rest your feet on your partner’s legs.

2. Sandwich

Sandwich offers similar sensations while lying comfortably on your back. Kneeling might be easier for your partner, too.

3. Reverse Cowgirl

Reverse Cowgirl is somewhat similar to Full Nelson but is easier. You can switch between the two positions if you like.

4. Betty Rocker

Full Nelson and Betty Rocker are similar because they both involve pulling your knees to your chest. Plus, you’ll be on top in both them. But instead of leaning backward, you’ll lean forward over your partner’s legs.

Related: 18 Woman On Top Positions

5. Turtle

Turtle position combines holding your knees close to your chest with Doggy Style for unique sensations.

Sean’s Thoughts On The Full Nelson Sex Position

Although the Full Nelson is a super fun position, it’s also challenging. It may be uncomfortable because your body, including your belly and breasts, is scrunched up. It may not work as well if either partner is bigger or if the penetrating partner has a small penis.

Related: 5 best sex positions for a small penis [+3 techniques to make her cum].

In fact, the Full Nelson sex position is likely easier if the receiving partner is quite petite.

You will probably find it difficult to stay in this sex pose for a long time. But the Full Nelson can be a great finishing sex move when one or both of you are close to having an orgasm. So don’t be afraid to try it!