9 Sex Wedge & Pillow Positions (+ Demonstrations)

Using a sex wedge (or pillow) is a simple way to dramatically increase your pleasure during sex, especially if you have a vulva/vagina. You can skip straight to demonstrations of the 9 best sex wedge positions, but…

My advice is to read this pillow and sex wedge position guide from start to finish.

Why?

Because you need to understand what happens when you put a pillow under your hips/back during sex (or under your partner’s hips/lower back). In simple terms…

A sex pillow/sex wedge will change the angle of penetration. When you it correctly, it can lead to more:

• Clitoral stimulation
• G Spot stimulation
• Deeper penetration

So, if you want to make your girl have powerful orgasms, or if you are a vulva/vagina and you want to orgasm more easily during sex, then try using a pillow or custom-made sex wedge.

There are three variations of sex pillows/wedges that I recommend:

1. Firm pillow – The cheapest, easiest, and most discreet option is a regular bed pillow that is extra firm—like memory foam—and maintains its shape when under your hips/lower back/butt. You can stack multiple pillows on top of each other to achieve your desired pillow sex position.
2. Sex wedge – A foam wedge that is created specifically for sex and is slightly bigger than a bed pillow. The advantages are that it’s extra firm and keeps its shape while in use.
3. Sex ramp – A sex ramp looks like a sex wedge but is much larger. This larger area can support your entire upper body while changing the angle of penetration. You can combine a ramp and wedge for even more options.

All three will have a pillow case or a cover that can be removed and washed after sexy times. Some ramps and wedges allow you to attach restraints to them so you can explore bondage. Others have pockets for vibrators or for using a dildo.

9 Wedge Pillow Sex Positions

Yes, there are 9 different sex wedge positions below. However…

You may find that some of these sex positions may feel better than others. Why?

This usually comes down to personal preferences, your and your partner’s height, and even your mood at the time of trying these sex pillow positions.

My advice:

Don’t focus on trying to make every wedge pillow sex position work for you. Just focus on the sex pillow positions that feel good for you and your partner and forget about the rest. Here we go…

1. Jockey Position With A Pillow/Sex Wedge

The Jockey sex position works great during regular sex or when you’re having anal sex.

The receiving partner will start by lying down on their stomach on the bed/floor and placing the sex wedge under their hips like in the illustration above.

Then, the penetrating partner will straddle the receiving partner while facing their back and enter them. The penetrating partner can then change the angle of penetration by

• Leaning forward or backward
• Positioning their knees forward or backward on the floor

The Jockey sex position is great for receiving partners if you enjoy feeling submissive during sex. Equally, if you are the penetrating partner and you like to dominate your partner during sex, you’ll enjoy the Jockey position with a sex wedge.

Rear Entry is an enjoyable variation of the Jockey position. You can also check out Prone Bone or twist your body for a variation of Flatiron.

2. Missionary With A Pillow

The most well-known and popular sex position with a pillow is the Missionary position.

The receiving partner will start by lying down on their back. Next, they’ll put the sex wedge under their hips like in the demonstration above. The penetrating partner will then get on top, facing the receiving partner as they normally would during Missionary sex. The penetrating partner may need to adjust themselves slightly due to the raised hips of the receiving partner.

Then, just have sex as you normally would while enjoying that new angle. Variations of this wedge pillow sex position include the Coital Alignment Technique, G Spot position and the Hang Loose position. Missionary position with a wedge pillow for sex is also great if you like making eye contact during sex.

3. Butterfly With A Sex Wedge

The Legs on Shoulder position with a sex pillow can be perfect for G Spot stimulation and may make it easier to squirt.

As you can see in the picture above, the penetrating partner will be kneeling on the bed.

The receiving partner will lie down on their back, with their legs resting against their partner’s chest with both of their feet on one of their shoulders.

If you’re a foot fetishist, this is a great position for sucking on their toes.

The receiving partner will have a sex wedge or pillow under their butt/hips, pushing them upward.

Due to the angle, the receiving partner is now in a great position to receive G Spot stimulation. However…

If the receiving partner is not happy with the angle of penetration, they can:

• Ask the penetrating partner to lean forward or backward to change the angle/pressure on their G Spot.
• Instruct the penetrating partner to lower their body downward to change the angle.
• Ask the penetrating partner to penetrate more deeply or more shallowly.

The penetrating partner also has some options in the Legs on Shoulders position:

• They can then grab the receiving partner’s hips or thighs and pull them close with each thrust for rougher sex.
• They can lean forward and play with the breasts and nipples of the receiving partner.

Alternative: The Butterfly sex position is very similar to the Legs on Shoulder position. The only difference is that as the receiving partner, you will have one ankle resting on either shoulder of your penetrating partner.

4. Pussy Eating With A Sex Pillow

Figuring out how to eat pussy without hurting your neck can be a tricky proposition for many folks. This is where your sex wedge will save the day!

You need to get set up like in the illustration above. If you’re the receiving partner, lie down on your back with your hips/lower back/butt on top of the wedge. Next…

Your partner will get down on their hands and knees and perform oral sex on you as normal. Alternatively, they can lie down on their stomach.

Big benefit: This position makes it much easier for your partner to eat you out without having to bend their neck back as much.

Using a sex wedge can make other oral sex positions feel better, too. It also works for eating your partner’s ass.

5. Cowgirl With A Sex Ramp & Wedge Pillow

Using a sex pillow during the Cowgirl position can make for more intimate sex.

As you can see in the demonstration above, if you’re the penetrating partner, you’ll be lying down on your back. Next, place the sex ramp underneath your back, shoulders, and head to support them. Put your sex wedge underneath your knees.

If you’re the receiving partner, you will be riding your man in this pillow sex position, just like in the Cowgirl position.

6. Jugghead With A Sex Ramp

In the Jugghead position, the penetrating partner lies on their back with a sex wedge or sex pillow underneath their knees. It’s super simple and is very similar to the Cowgirl position when you think about it. However, there is one obvious difference with this wedge pillow position…

For penetrating partners, lying on your back and having your knees raised up and bent will help to reduce pressure on your lower back.

So, if you suffer from back pain or have a weak lower back, try using a sex pillow in the Jugghead position.

7. Easy 69 With A Sex Wedge

Using a sex pillow or ramp during the 69 position makes it easier.

If you’re the partner with a vulva, start by lying down on your back with the sex pillow/wedge underneath your hips/lower back. The sex pillow should be positioned so that it’s helping you to curl your lower body and hips, just like in the illustration above.

Next, if you’re the partner on top, you need to get into the regular 69 position on your hands and knees. While on top, you’ll notice that because of the sex pillow, it’s much easier to perform oral sex on your partner’s vulva while they do the same or use their best blow job techniques.

Related: 27 orgasmic blow job tips to make your man explode!

8. Anvil With A Sex Ramp/Pillow

The Anvil position on a sex ramp requires a lot of strength and flexibility, but it’s a lot of fun too! As the receiver, you should get into the Anvil position slowly and carefully to avoid injury:

• You’re going to start by lying down on your back with your back supported by the sex ramp.
• Next, raise your legs upward and pull them back toward you.
• You can rest your ankles on your partner’s shoulders as they lean over you.

As the penetrating partner, you’re going to be leaning over your partner as you penetrate them, with your hands supporting yourself on the floor, just like in the illustration above. However, you need to be very careful not to hurt your partner as you move into this position.

Start by holding all of your weight through your hands. Talk to your partner, and as they feel more comfortable holding more of your weight, you can start to lean more on their legs.

The Anvil wedge pillow sex position can be a great way to pleasure your man or satisfy your female partner, but it’s not for everyone.

9. Doggy Style With A Sex Ramp

Doggy Style while using a sex ramp is a lot of fun. You can see how to perform it in the drawing below.

First, place your sex ramp on the bed. Next, the receiving partner gets on all fours, leaning over the ramp. The receiving partner’s hips should be resting on the highest part of the sex ramp, with their body supported by the longest side, just like in the drawing.

Next, the partner on their knees penetrates from behind like normal.

Doggy Style with a sex ramp is a great idea if you are older or lack the strength to keep yourself elevated on your hands and knees for a long time.

Related: 8 sex tips and 9 sex positions for seniors.

Now you know how to use a wedge pillow for sex and have plenty of position ideas. Ultimately, you can modify any sex position with a sex cushion, pillow, wedge, or ramp to change the angle and possibly make it more enjoyable.

Final note: If you don’t have a sex ramp or pillow for sex, the only other option is to stack a lot of pillows or a bunch of sex wedges on top of each other, although this won’t be as stable as using a sex pillow.