14 Intense Couch Sex Positions + Demonstrations

These 14 couch sex positions below range from slow and intimate all the way to rough and kinky.

1. Arm Rest Position

If you are the partner getting penetrated, you will start by leaning over the arm rest of the couch or love seat while keeping your feet on the floor, as you can see in the illustration above. You can then rest your upper body on the cushions.

If you are the penetrating partner, you will be standing behind the receiver as they’re bent over the couch, penetrating them just like in the Washing Machine position. Some things to consider:

• The Arm Rest sex position is great for having anal sex on the couch.
• The penetrating partner can reach forward and pull your hair if you enjoy that. This is one of those things that requires you to get enthusiastic consent from your receiving partner first.
• If you like having more intense sex, you’ll love the Arm Rest position as the hips of the receiving partner will be pinned against the arm rest of the couch, preventing them from moving.

2. Coffee Table

The Coffee Table is super easy to perform and quite similar to the Back Seat Driver position. If you are the penetrating partner, you will sit down on the couch as normal. You can open your legs wide or keep them together depending on what feels more comfortable and pleasurable.

If you are the receiving partner, you need to sit down on your partner’s lap and lean forward. Next, rest your hands on your own legs or your partner’s. Alternatively, if a coffee table is in front of you, rest your hands on that. You should also play around with how open you spread your legs to find what feels right.

• The penetrating partner may find it hard to thrust in this couch sex position, so the receiving partner needs to do most of the work in the Coffee Table position.
• However, the penetrating partner can always reach around and stimulate the receiving partner’s clitoris.

3. Cowgirl position

Cowgirl is a classic position for couch sex. If you are the penetrating partner, you will be sitting down on the couch like you normally would when watching TV. Next, your partner needs to straddle you while facing you, just like in the illustration above.

If you are the receiving partner in Cowgirl on the couch, you will need to do most of the work. Here are some ideas:

• Sit right down on your partner so that they are penetrating you deeply
• Grind your clitoris against your partner like you would when dry humping or humping a pillow
• Lean into your partner and say some of these filthy things in their ear during sex

4. Boss’s Chair Blow Job & Pussy Eating Position

Couches are also great for giving your partner a blow job and eating pussy. The Boss’s Chair oral sex position is probably the easiest way to go down on your partner. Start by having the receiving partner sit down and relax.

Next, the giving partner can kneel down on the floor in between their legs and start using their favorite blow job techniques or perform oral sex on their vulva. Try these tips to amp it up:

• Play with their nipples during your blow job
• Make eye contact with your partner while performing oral sex
• Try incorporating other techniques like sucking their balls or anilingus.

5. Grasshopper Position

The Grasshopper sex position is great if you are flexible and enjoy the feeling of being exposed when you’re having couch sex.

If you are the penetrating partner, you need to lie on your side on the couch. Next, your partner needs to lie down beside you, facing in the same direction. Your receiving partner then needs to spread their legs open like in the picture above.

If you are the receiving partner, you need to bring your bottom leg to the edge of the couch and allow your foot to hang down. You should then raise your top leg and rest it on the backrest of the couch.

• While in the Grasshopper position, the penetrating partner can reach around and finger the receiving partner’s vulva and vagina
• Either partner can use a vibrator on the receiving partner’s vulva/vagina
• Don’t stress out too much if you find the Grasshopper position more awkward than enjoyable. While it looks visually appealing, for many, it’s quite tricky to actually perform!

6. Spooning On The Sofa

For those who like to Netflix and chill, Spooning with your partner on the sofa is a really comfy couch sex position.

You need to get set up in the standard Spooning position, with both of you lying on your sides, facing in the same direction. If you are the penetrating partner, you will be behind your partner, just like in the demonstration image above.

• This sofa sex position can be really nice when there is minimal thrusting with the penetrating partner holding themselves deep inside you.
• Spooning is also great for anal sex on a couch. Just make sure to prepare for anal properly beforehand to avoid any mess on the sofa, and make sure to use lube!
• Try using pillows under your heads to support them during longer sessions. Armrests also work for this too.

7. Lap Dance

The Lap Dance position can be a lot of fun.

If you are the penetrating partner, start by sitting down on the couch with your legs together.

If you are the receiving partner, you will sit down on your partner’s lap, facing in the same direction with your legs outside theirs. You may need to grab your partner’s penis and guide it inside you as you lower yourself down.

• The penetrating partner won’t be able to do much thrusting in this couch sex position. Instead, they can use their hands to play with your breasts and try to give you a nipple orgasm.
• If you are both into BDSM or rougher sex, then the penetrating partner can reach up, grab your neck and choke you. However, this definitely requires some discussion about your sexual limits and consent beforehand.

8. Reverse Face Fuck

If you like to perform deep throat on your partner or just like the feeling of being submissive during sex, then you’ll love the Reverse Face Fuck blow job position.

If you are the partner partner giving oral sex, you need to get into position, like in the illustration above.

For the Reverse Face Fuck position, you need to lie down on your back on the seat cushions of the couch. Your head should be hanging over the edge of the couch. Your thighs should be on the backrest with your feet hanging over the top of the backrest.

If you are the partner receiving oral sex, you’ll get into position next. You will be standing with your feet on the floor, leaning over the couch slightly and holding onto the top of the backrest to keep your balance. You then need to kneel down so your partner can take your penis in their mouth.

• If you are the partner performing deep throat and have a sensitive gag reflex, this couch sex position will make it slightly easier to perform as your mouth and throat will be aligned.
• If this is your first time performing this sex position on the couch, it’s very important to use a safe word or nonverbal safe word to let your partner know that you want them to stop
• If your partner likes to be dominant during sex, then they’ll love the Reverse Fackfuck position
• This position also works equally well for cunnilingus and fellatio
• The Lie Back blow job position is similar to the Reverse Fack Fuck

Note that sitting upside down for a long time can lead to headaches, dizziness, fainting, or other negative health symptoms. So don’t spend too long in this position!

9. Couch Face Sitting

Couch Face Sitting is perfect for unleashing your inner femdom after performing the Reverse Face Fuck.

If you are the partner giving oral sex, you will sit down on the floor, resting your shoulders against the edge of the couch. Finally, you need to rest your head down on the seat cushion. You should make sure your neck is comfortable and it’s not overextended or in pain.

If you are the partner receiving oral sex, you need to kneel down on the couch with one leg on either side of your partner’s head. You should be facing the backrest and holding on to it to keep your balance, so a chaise lounge without a back won’t work well. Then, slowly lower yourself onto your partner’s face until your vulva is on their face.

Important – Make sure to take it slow and talk to your partner to make sure you do not hurt their neck as you sit down on their face.

• You can adjust your position so that your partner is “forced” to eat your ass.
• Try talking dirty to your partner to amp up the domination when trying this sex position on the couch.
• Get your partner to eat your pussy.

10. Cinema Blow Job

The Cinema blow job position is a bit tamer when compared to the last two sex positions on the couch.

Start with both of you sitting side-by-side.

If you are the giver, you will then lean over to your side so that you can start giving your partner a blow job, just like in the illustration above. It’s that easy, but you can always spice up your blow job with these techniques:

• Try teasing your partner beforehand to build up the sexual tension
• You can start with some of these satisfying hand job tips before moving on to sucking his dick
• Try some of these 46 fellatio tips submitted by readers to make him scream with pleasure

11. Kneeling Sofa

The Kneeling Sofa position is great as the receiver because the penetrating partner does most of the work.

If you are the penetrating partner, you will be on your knees on the floor in this love seat position. If you are the receiving partner, you will start by sitting at the edge of the couch and leaning backward with your legs open.

• I strongly advise the penetrating partner to place a pillow under their knees to protect them! This also allows you to boost your height to make penetration easier.
• The partner sitting at the edge of the couch can wrap their legs around their partner’s waist and arms around their neck for more intimate sex.
• The receiving partner can place some pillows behind their back for support.
• A variation on the Kneeling Sofa is the Kneeling sex position, where the receiving partner is kneeling on the couch, and the penetrating partner is standing.

12. Doggy Style

Couches are the perfect piece of furniture for Doggy Style sex.

If you are the receiving partner, you will be kneeling on the seat cushions, leaning forward, and using your hands/elbows to support your upper body on the backrest.

If you’re the penetrating partner, you will be standing on the floor behind your receiving partner.

• Doggy Style is also a great position for spanking your partner during sex.
• Switch roles by using a strap on to peg your man.
• A variation of Doggy Style is the Bulldog position, where the penetrating partner will also be standing on the couch or love seat, with their legs outside yours.

13. Sex Wedge

The Sex Wedge position is a favorite among vulva owners! You will basically be using the armrest of your couch as a sex pillow/wedge.

If you’re the receiving partner, you need to get into position first. Lie down on your back along the seat cushions. Position yourself so that your hips/butt are resting on the armrest and raised upward, like in the illustration above.

If you are the penetrating partner, you’ll be standing upright. You can also experiment with leaning forward/backward to change the angle of penetration.

• The penetrating partner can grab the receiving partner’s thighs/hips for more leverage and harder thrusting like during the Butterfly position
• To further change the angle, the receiving partner can place cushions under their hips
• The Sex Wedge is also a great anal sex position

14. Lean Over

The Lean Over is a standing sex position and is perfect if you like having sex from behind.

If you’re the receiving partner, you will be standing behind the couch and leaning over the backrest. Your hips will be supported on the backrest, and you can reach down and place your hands on the seat cushions to balance yourself.

If you’re the penetrating partner, you will stand behind the receiving partner, just like in the drawing above.

• The penetrating partner can grab the receiver’s shoulders to thrust harder in this sex position on the couch.
• The receiver can place their hands on the backrest to push themselves back into the penetrating partner.
• Before you start having sex on the couch, this is the perfect position to punish your submissive partner with some impact play.

These are the 14 most pleasurable couch sex positions you can try. However, I strongly recommend that you experiment and try out your own variations of these positions to spice up your sex life and find the best couch sex positions for you! Check out our list of over 101 sex positions for some ideas 😉